Sunday, June 23, 2013

Quick healthy Lunch


This is my go to lunch when I am in a rush!
Its quick, easy, tasty and filling:)

Rice cake:

You'll need a rice cake of your choosing (I usually get caramel flavored rice cakes)
Peanut butter
Chia Seeds 

Smear everything on the rice cake and VOILA! 


Green Smoothie:
Their are SO many variations of a green smoothie! I try out so many and have yet to find one i didn't like!

You'll needs:

Spinach 
almond milk
Protein powder (optional)
Fruit of your choice (I chose half of a banana)
Chia seeds (optional)

Mix it all in the blender and your good to go!

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